Do you ever feel unsure about your abilities or doubt if you deserve success? Many of us face this common struggle, prompting us to work on building confidence and recognizing our own value. Fortunately, there's a helpful tool that can boost our confidence and remind us of our worth: Affirmations. Build up self confidence with a good night sleep, provided by Sleep Electric's adjustable beds.

Trying to understand why we act the way we do has always been interesting. People often talk about whether our traits come from our genes (nature) or from the things around us (nurture). This has a big role in shaping who we are. In this blog, we'll explore how genes affect personality types, looking at how our natural tendencies mix with the things around us.

Guitar chords are the building blocks of melody, and among them, suspended chords stand out as a source of captivating musical tension and release. If you've ever wondered about the mechanics behind the enchanting sound of suspended chords, this article is your guide to unveiling the magic and understanding of how these chords work. 

Trump administration calls for healthcare to change its tune about opioid analgesics for pain. One of the most promising approaches is the use of music for pain management. 

Stress is everywhere. From paying bills on time to meeting important deadlines at work - acceptable stress levels motivate you to get tasks done. But too much stress - and for too long - can lead to detrimental health effects, both mental and physical. In this post, we'll explore the effect of stress on the immune system and how music can reduce the impact of unhealthy stress on the immune system.

An unavoidable part of going to school is studying for test or spending long hours cranking out assignments. Music is common tool that millions of students rely on to focus on their work and reduce distractions. Whether you're a studying pro or a beginner, this post goes over some tips to maximize your study session and what to consider when looking for that perfect track to study to